Mano Yoga Sadhana Course Details | ||
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This training is imparted by trained teachers. Those who intend to join this course must read three books related to this practice 1. Manoyoga Sadhana - Procedure and Rules 2. Human Anatomy 3. Shantiratham - monthly journal. Those who cannot read must have the books read to them by others. |
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Yoga Nidra Part 3 of mano yoga |
Mano Yoga course is a 3 month course.Practioners who would like to know more deep into this meditation will take a advance course announced by Sri Swamiji. |
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Part 2 of Mano Yoga Imagining of the physical body out seperated with astral body |
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Padmasan Sitting Posture for doing Mano Yoga sadhana |